DayTripping offers Nordic Walking education courses
Course Overview:
- Develop an effective Nordic Walking rhythm.
- Distinguish between basic, fitness and sport Nordic Walking techniques.
- Teach basic, fitness, uphill and downhill Nordic Walking techniques.
- Teach a variety of unique stretching exercises using Nordic Walking poles.
- Promote Nordic Walking as an activity.
Two-day course, 8 hours per day. Includes instruction and instructor manual.
Price: $320 plus HST.
Prerequisites: CPR and fitness certification
Next course: April 24th and 25th, 2010
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