Metabolism Booster Cardio Class starts this Sat!

Starts this Saturday, 6th November,  09:00AM until 09:45AM.


Held at the Interpretation Centre in Rockwood Park (the building by the Duckpond)

Come kick start your body before you indulge for the weekend with 45 minutes of non-stop FUN! Stretching included.

This is a class that will teach you that fitness can happen when on the road or at home when you don't have time to make it to class or a gym.

Things to remember!

Key: Empty stomach. The only thing you're allowed to have before class is water. This class is meant to boost your metabolism and to detoxify. This is easiest when everything is simplified.

Solution: Results

Tools: Come prepared to workout. Bring a yoga mat or towel for stretching. Bring a light snack (protein balanced is recommended) to enjoy after class. Bring lemon water to drink directly after class to help detoxify your liver.

Register now through DayTripping - 10% discount on your first session if registered before November 6th


Instructor: April Glavine

Cost: $20 drop in fee or $90 for 6 weeks

Halloween Thanks!

A BIG thank you to everyone who came out for our Pumpkin Carving. It was so much fun and a great day to see so many people come out.

Thank you also goes out to our wonderful sponsors, the City of Saint John and Kiwanis!!!

Stay tuned for upcoming community events!!!

Evening Nordic Walking

Just a reminder that the evening Nordic Walking has finished for the season. Thank you to everyone who came out.

Once we have snow, we will begin snowshoe walks Saturday mornings at 8:30!

Oops

Daytripping tried to send you exciting news about our metabolism booster course on Saturday mornings this Tuesday afternoon (November 2nd) by e-mail. Technology was not our friend this time and the content was missing from that e-mail.

On the bright side our regular newsletter will be going out on Thursday morning and what's better than two e-mails in a week? Keep checking your inboxes.

Snowshoes for sale!

DayTripping are selling brand new snowshoes!

They are Louis Garneau and on sale for $120 + tax. This is an awesome deal for brand new snowshoes from a top quality brand.

Put your order in now! E-mail or call 657-8747