Below are some pictures including today's light dusting of snow - will this stay or disappear in the rain like yesterday's snow?
Saturday, November 27, 2010
Snow is falling, the lake is icing over
Lily Lake started icing over last night and today - pond hockey here we come! (Soon anyway, we need the ice to be 12 inches thick first!).
Below are some pictures including today's light dusting of snow - will this stay or disappear in the rain like yesterday's snow?
Below are some pictures including today's light dusting of snow - will this stay or disappear in the rain like yesterday's snow?
Tuesday, November 23, 2010
Free Metabolism Booster Workshop Saturday 27th November
It's finally here!
Instructor April Glavine will be running a free Metabolism Booster Workshop Saturday November 27th at 9:00 at the Interpretation centre in Rockwood Park. Anyone of any ability can take part - push as hard as YOU want to.
Register now through Daytripping - 657-8747
After the 27th each class is $15 drop in, or $75 for six sessions.
The Metabolism Booster course is perfect for those with busy lifestyles; those needing tips to stay fit while on the road and/or having difficulty getting to the gym and need alternative ways to workout. This class will let you know know that staying fit can be easy, not time consuming, and no gym required.
Come kick start your body before you indulge for the weekend with 45 minutes of non-stop FUN! Stretching included.
This is a class that will teach you that fitness can happen when on the road or at home when you don't have time to make it to class or a gym.
Things to remember!
Empty stomach. The only thing you should have before class is water. This class is meant to boost your metabolism and to detoxify. This is easiest when everything is simplified.
Tools: Come prepared to workout. Bring a yoga mat or towel for stretching. Bring a light snack (protein balanced is recommended) to enjoy after class. Bring lemon water to drink directly after class to help detoxify your liver.
Have a look at this video from http://www.bodyrock.tv/ for an idea of how some of the workshop will look
Register NOW through Daytripping - 657-8747
Instructor April Glavine will be running a free Metabolism Booster Workshop Saturday November 27th at 9:00 at the Interpretation centre in Rockwood Park. Anyone of any ability can take part - push as hard as YOU want to.
Register now through Daytripping - 657-8747
After the 27th each class is $15 drop in, or $75 for six sessions.
The Metabolism Booster course is perfect for those with busy lifestyles; those needing tips to stay fit while on the road and/or having difficulty getting to the gym and need alternative ways to workout. This class will let you know know that staying fit can be easy, not time consuming, and no gym required.
Come kick start your body before you indulge for the weekend with 45 minutes of non-stop FUN! Stretching included.
This is a class that will teach you that fitness can happen when on the road or at home when you don't have time to make it to class or a gym.
Things to remember!
Empty stomach. The only thing you should have before class is water. This class is meant to boost your metabolism and to detoxify. This is easiest when everything is simplified.
Tools: Come prepared to workout. Bring a yoga mat or towel for stretching. Bring a light snack (protein balanced is recommended) to enjoy after class. Bring lemon water to drink directly after class to help detoxify your liver.
Have a look at this video from http://www.bodyrock.tv/ for an idea of how some of the workshop will look
Register NOW through Daytripping - 657-8747
Winter's here!
Perfect timing! The first snow of the year has coincided with the arrival of some of our new winter products!
Awesome children's hats and mitts now available in our retail location in Rockwood Park:
Awesome children's hats and mitts now available in our retail location in Rockwood Park:
Louis Garneau Snowshoes - Selling fast, get your order in now
Nordic Walking Poles and Accessories - Another order of Nordic Poles arrived today. Use your poles for snow shoeing with these amazing baskets:
Daytripping and Stonehammer on Breakfast Television
Did you catch Daytripping on Breakfast Television last Thursday?
The Stonehammer Geopark was featured as this is an important designation for New Brunswick and Saint John.
At Daytripping you can be taken on a guided tour of Rockwood Park, where we have one billion years of history as part of the Stonehammer Geopark.
Want to go climbing? Our rock wall is 542m years old and was once part of the continent that is now Africa! No need to worry though, it's not going anywhere else fast!\
The Stonehammer Geopark was featured as this is an important designation for New Brunswick and Saint John.
At Daytripping you can be taken on a guided tour of Rockwood Park, where we have one billion years of history as part of the Stonehammer Geopark.
Want to go climbing? Our rock wall is 542m years old and was once part of the continent that is now Africa! No need to worry though, it's not going anywhere else fast!\
Winter Camps
Winter Camps over the Christmas Break
When: Dec 27th-31st
Time: 8:30am-4:30pm
Age: 6-12 yrs
Counsellor/Child Ratio: 1:8
Price: $150 + tax
DayTripping offers a unique winter camp experience that focuses on lots of fun and outdoor experiences. There will be snowshoes, cross country skis, and lots more to take advantage of everything Rockwood Park has to offer.
Space is limited. E-mail or call 657-8747 to register your child today!
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