Classes Run Every Saturday from 10am-11am
Come out and start your weekend off right with a great workout. Classes are $15 each and run out of the interpretation center at Rockood Park.
Classes begin again this Saturday, January 8th. Call 657-8747 or E-mail for details
Here's What Some of the Participants Had to Say...
"The Metabolism Booster class is THE best way to start your weekend. Not only do you get a full body workout, feel energized for the rest of the day, and gain flexibility, but also realize that workouts can fit into any schedule. I have learned several new routines- no equipment required- that take no more than 20 minutes and I am feeling the benefits already. April ensures a fun class atmosphere and you can enjoy the beautiful scenery of Rockwood Park while working up a sweat!"
- Group member
I attended April’s Metabolism Booster workshop and boy am I glad I did! It was an amazing workout that was such a nice change from all the regular classes at a gym. The class was a mixture of interval training, abs and some relaxing yoga stretches in front of the beautiful duck pond. Couldn’t ask for a better, more healthy way to start off your weekend.
- Metaxia Flogeras
Granola Girls
For more information contact us by email or by phone at 506-657-8747
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